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    <loc>https://www.gentlecycling.co.nz/news/2017/10/31/another-post-here-thats-a-bit-longer</loc>
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    <loc>https://www.gentlecycling.co.nz/news/2017/10/31/great-taste-trail-news</loc>
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    <lastmod>2018-09-21</lastmod>
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    <loc>https://www.gentlecycling.co.nz/news/2019/7/10/the-moutere</loc>
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    <lastmod>2020-05-27</lastmod>
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      <image:title>News - The Marvellous Moutere</image:title>
      <image:caption>Moutere tractor</image:caption>
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      <image:title>News - The Marvellous Moutere</image:title>
      <image:caption>Michael MacMillan Gallery</image:caption>
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      <image:title>News - The Marvellous Moutere</image:title>
      <image:caption>Forsters at Moutere Hills Vineyard</image:caption>
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      <image:title>News - The Marvellous Moutere</image:title>
      <image:caption>Marte Szirmay sculpture</image:caption>
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    <loc>https://www.gentlecycling.co.nz/news/2019/7/11/cycling-spooners-tunnel</loc>
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    <lastmod>2020-09-23</lastmod>
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      <image:title>News - Cycling the Spooners Tunnel</image:title>
      <image:caption>Great Taste Trail Rail Route near Wakefield</image:caption>
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      <image:title>News - Cycling the Spooners Tunnel</image:title>
      <image:caption>Spooners Tunnel</image:caption>
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      <image:title>News - Cycling the Spooners Tunnel</image:title>
      <image:caption>Flat Rock Cafe, Kohatu</image:caption>
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      <image:title>News - Cycling the Spooners Tunnel</image:title>
      <image:caption>Great Taste Trail Rail Route near Brightwater</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/2020/5/21/new-trail-to-ride-kohatu-to-sculpture-garden</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ec5adf4187a953542a224cd/1590025674569/roadmarkers-davidcarson-artist.jpg</image:loc>
      <image:title>News - Extended Trail to Ride - Kohatu to Hidden Sculpture Garden</image:title>
      <image:caption>“Road Markers” by artist David Carson - entrance to Hidden Sculpture Garden</image:caption>
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    <image:image>
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      <image:title>News - Extended Trail to Ride - Kohatu to Hidden Sculpture Garden</image:title>
      <image:caption>Flat Rock Cafe at Kohatu</image:caption>
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      <image:title>News - Extended Trail to Ride - Kohatu to Hidden Sculpture Garden</image:title>
      <image:caption>Kohatu - signage to Tapawera and Spooners Tunnel</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/welcome-to-tapawera</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-03</lastmod>
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      <image:title>News - Welcome to Tapawera - Bull sculpture</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - History panel by stag on hill</image:title>
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      <image:title>News - Welcome to Tapawera - La-half-a-bull sign</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Ruth Page (standing) Nelson railway closure protest</image:title>
      <image:caption>September 1955</image:caption>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Historic panels</image:title>
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      <image:title>News - Welcome to Tapawera - Tapawera museum - inside</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Beyond Spooners signage</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ee9791be6334f17826379d2/5ee97952fcebef2ab3c51106/1592359712632/kiwi-station.jpg</image:loc>
      <image:title>News - Welcome to Tapawera - Kiwi station</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ee9791be6334f17826379d2/5ee97c0fc53d4548dc4fa3db/1592360182868/tapawera-museum-2.jpg</image:loc>
      <image:title>News - Welcome to Tapawera - Tapawera museum - outside</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Tapawera Hotel</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Tapawera roadside stall</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - On-road section between Tapawera &amp; Woodstock</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Hop garden - winter</image:title>
    </image:image>
    <image:image>
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      <image:title>News - Welcome to Tapawera - Tapawera Hop Garden</image:title>
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    <image:image>
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      <image:title>News - Welcome to Tapawera - Hop gardens &amp; mountains - Motueka Valley, Tapawera</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/2020/7/5/multi-day-trips-in-the-abel-tasman-national-park</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-02</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5f01abfd7a120233c33811db/1593945093921/14656290640_78bbfe130a_c.jpg</image:loc>
      <image:title>News - Multi Day Trips in the Abel Tasman National Park</image:title>
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    <image:image>
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      <image:title>News - Multi Day Trips in the Abel Tasman National Park</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/2020/9/7/breweries-and-hop-gardens-on-the-great-taste-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/news/2020/10/29/wine-cycling-on-the-waimea-plains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-29</lastmod>
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      <image:title>News - Wine cycling on the Waimea Plains</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/2020/12/30/cycle-camping-on-the-great-taste-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-10</lastmod>
    <image:image>
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      <image:title>News - Cycle Camping on the Great Taste Trail</image:title>
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      <image:title>News - Cycle Camping on the Great Taste Trail</image:title>
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    <image:image>
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      <image:title>News - Cycle Camping on the Great Taste Trail</image:title>
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    <image:image>
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      <image:title>News - Cycle Camping on the Great Taste Trail - Tent</image:title>
      <image:caption>Small camping tent</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/news/category/New+Trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/photo-kiddie-trailer-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5eba277fda0a483fc7401469/1588646871620/</image:loc>
      <image:title>Photo kiddie trailer gallery - Kiddie trailer</image:title>
      <image:caption>Trailer takes two children, maximum load 36kg.</image:caption>
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    <image:image>
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      <image:title>Photo kiddie trailer gallery - Child trailer</image:title>
      <image:caption>Trailer takes two children, maximum load 36kg.</image:caption>
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    <image:image>
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      <image:title>Photo kiddie trailer gallery - Child trailer - inside</image:title>
      <image:caption>Trailer takes two children, maximum load 36kg.</image:caption>
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      <image:title>Photo kiddie trailer gallery - Child trailer - rain &amp; insect cover</image:title>
      <image:caption>Phillips Double Child Trailer 20" wheels. Waterproof rain cover. Takes two children. Max load 36kg. Can be towed by Avanti 24 speed and Avanti Low E bikes Not recommended for children under 1 year</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/photo-adult-bikes-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5eba246c98f2a9383322b6cf/1589257324534/</image:loc>
      <image:title>Photo adult bikes gallery - 9 speed electric - low step frame</image:title>
      <image:caption>Avanti Discovery Low E, low step unisex frame.</image:caption>
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    <image:image>
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      <image:title>Photo adult bikes gallery - 9 speed electric - low step frame</image:title>
      <image:caption>Avanti Discovery Low E, low step unisex frame.</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eb9da8deda9714d1c5a6fa5/5eb9db2b92831e49fd400533/1589254931085/24speed-mens.jpg</image:loc>
      <image:title>Photo adult bikes gallery - 24 speed - standard frame</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eb9da8deda9714d1c5a6fa5/5eb9db20aee89f3e0ef961ea/1589254906553/24speed-lowstep.jpg</image:loc>
      <image:title>Photo adult bikes gallery - 24 speed - low step frame</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/photo-child-bikes-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5eba1109ac7a5337fcec7e60/1589252361180/</image:loc>
      <image:title>Photo child bikes gallery - 20 inch child bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba04b1947075402ade8fe8/1589252361180/</image:loc>
      <image:title>Photo child bikes gallery - 20 inch child bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba0639aee89f3e0e00c8c4/1589250253994/</image:loc>
      <image:title>Photo child bikes gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba050c099f09367699e400/1589252361182/24-inch-child-bike.jpg</image:loc>
      <image:title>Photo child bikes gallery - 24 inch child bike</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/photo-child-connect-options-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5eba25c1a375f52b540eb3be/1589257507828/</image:loc>
      <image:title>Photo child connect options gallery - Child tag-along</image:title>
      <image:caption>Phillips Tag Along 24" wheel. Can be towed by Avanti 24 speed and Avanti Low E bikes when back rack is removed from the towing bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba094e947075402adf490f/5eba09a74fd04357278d9292/1589257507828/child-tagalong.jpg</image:loc>
      <image:title>Photo child connect options gallery - Child tag-along</image:title>
      <image:caption>Phillips Tag Along 24" wheel. Can be towed by Avanti 24 speed and Avanti Low E bikes when back rack is removed from the towing bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba094e947075402adf490f/5eba09fb4f4d822efdbcee42/1589250567994/</image:loc>
      <image:title>Photo child connect options gallery</image:title>
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    <image:image>
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      <image:title>Photo child connect options gallery - Child seat</image:title>
      <image:caption>Child Seat Can be fitted to 24 speed and Avanti Low E bikes. Max load 18kg Not recommended for children under 1 year</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/mapua</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-03</lastmod>
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      <image:title>Mapua Wharf</image:title>
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    <image:image>
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      <image:title>Mapua Wharf</image:title>
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      <image:title>Mapua Wharf - Apple Shed Kitchen &amp; Bar</image:title>
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      <image:title>Mapua Wharf - Jellyfish Restaurant &amp; Bar</image:title>
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      <image:title>Mapua Wharf - Rimu Wine Bar</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/breweries</loc>
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    <lastmod>2020-06-10</lastmod>
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      <image:title>Breweries - McCashin's Brewery</image:title>
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      <image:title>Breweries - McCashin's Brewery</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecee74ce9f8f23d982a09a5/5ecee77a529a4541ed0b1baa/1590618124137/</image:loc>
      <image:title>Breweries - Eddyline Brewery &amp; Pizzeria</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecee74ce9f8f23d982a09a5/5ee14e7bd877027b2744e034/1591824013677/league-of-brewers.jpg</image:loc>
      <image:title>Breweries - League of Brewers</image:title>
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    <loc>https://www.gentlecycling.co.nz/eating-on-the-waimea-plains</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-01</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ed58a4fc811d10e2c167f07/1590619600033/</image:loc>
      <image:title>Eating on the Waimea Plains - La Capilla Restaurant</image:title>
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    <image:image>
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      <image:title>Eating on the Waimea Plains - La Capilla Restaurant</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceebcd4e19195862fd528b/5eceec14f1cc2137b812948a/1590619616608/</image:loc>
      <image:title>Eating on the Waimea Plains - The Grape Escape Cafe</image:title>
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      <image:title>Eating on the Waimea Plains - Deli Cafe at Connings</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/wineries-on-waimea-plains</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5edea3e6ba7c274a00e61d3f/1590619703427/</image:loc>
      <image:title>Wineries on Waimea Plains</image:title>
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      <image:title>Wineries on Waimea Plains - Brightwater Vineyards</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceee0e7a668f3cbebd5c45/5eceee5d2ab5293624770c78/1590619881322/greenhoff-vineyard2.jpg</image:loc>
      <image:title>Wineries on Waimea Plains - Greenhough Vineyard</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceee0e7a668f3cbebd5c45/5edea3cc2524eb36eef8a63e/1591649254833/tasteology-wine%26cheese-2.jpg</image:loc>
      <image:title>Wineries on Waimea Plains - Tasteology</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/moutere-dining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-28</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5eceff147a668f3cbec03b18/1590623855522/</image:loc>
      <image:title>Moutere Dining - The Old Post Office</image:title>
      <image:caption>The Old Post Office Country Store, Upper Moutere. It is now home to an eclectic and beautiful grouping of gallery spaces displaying textiles, art, homeware and natural cosmetics from NZ producers and a carefully curated group of overseas artisans and craftspeople.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecef9704e19195862ffb0af/5ecefdcbf13530766ad5845a/1590623855522/theoldpostoffice-moutere.jpg</image:loc>
      <image:title>Moutere Dining - The Old Post Office</image:title>
      <image:caption>The Old Post Office Country Store, Upper Moutere. It is now home to an eclectic and beautiful grouping of gallery spaces displaying textiles, art, homeware and natural cosmetics from NZ producers and a carefully curated group of overseas artisans and craftspeople.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecef9704e19195862ffb0af/5ecef99ec7e9ec7cf34b983d/1590624012525/Forsters-longboard-menu.jpg</image:loc>
      <image:title>Moutere Dining - Forsters Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecef9704e19195862ffb0af/5ecefbfadb946a588c84d7f5/1590623977074/Moutere-Inn-historic-handles.jpg</image:loc>
      <image:title>Moutere Dining - The Moutere Inn</image:title>
      <image:caption>The Moutere Inn is New Zealand's Oldest Pub, in its original building, established 1850.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/fresh-local-produce-appleby-straight</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5edea3717524005f7732cbb7/1590632103408/</image:loc>
      <image:title>Fresh Local Produce - Appleby Straight</image:title>
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      <image:title>Fresh Local Produce - Appleby Straight - The Junction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf1e55eca3515b96d9d97d/5ecf1f4938a54333592f7748/1591301807708/berrylands-orchard.jpg</image:loc>
      <image:title>Fresh Local Produce - Appleby Straight - Berry Lands</image:title>
      <image:caption>Pick your own berries &amp; real fruit ice creams. PYO Strawberries, Boysenberries, Karaka and Raspberries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf1e55eca3515b96d9d97d/5edea35ab1641f1cf086ad16/1591649137254/connings-food-market.jpg</image:loc>
      <image:title>Fresh Local Produce - Appleby Straight - Connings Food Market</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/motueka-dining-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ed5b5df9855bc0df3fd71fe/1590629980728/</image:loc>
      <image:title>Motueka Dining - Bloom Cafe Motueka - owners Aaron Banks &amp; Yara Hunt</image:title>
      <image:caption>Bloom Cafe Motueka is owned and operated by Yara Hunt and Aaron Banks who lovingly craft good food. We take pride in providing not only the finest, highest quality and most sustainable food and beverage we can but also a fun, vibrant atmosphere for you to enjoy. We are situated right in the heart of Motueka and have a beautiful sheltered courtyard away from the noise of the main road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf27eb529a4541ed15b110/5ecf2819da96fb2d2d4a78ee/1591064009528/</image:loc>
      <image:title>Motueka Dining - Bloom Cafe Motueka - owners Aaron Banks &amp; Yara Hunt</image:title>
      <image:caption>Bloom Cafe Motueka is owned and operated by Yara Hunt and Aaron Banks who lovingly craft good food. We take pride in providing not only the finest, highest quality and most sustainable food and beverage we can but also a fun, vibrant atmosphere for you to enjoy. We are situated right in the heart of Motueka and have a beautiful sheltered courtyard away from the noise of the main road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf27eb529a4541ed15b110/5ed5b2c7aeb8b126670e1601/1591064031470/the-smoking-barrel-2.jpg</image:loc>
      <image:title>Motueka Dining - The Smoking Barrel</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf27eb529a4541ed15b110/5ed5b3fe1e3fe25c3453ec5f/1591063598059/precinct-dining-motueka.jpg</image:loc>
      <image:title>Motueka Dining - Precinct Dining Co</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/motueka-valley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ee8177231543e4c824e12be/1592268616495/</image:loc>
      <image:title>Motueka Valley - Hop farming</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ee81704a55bd2373f59e297/1592268616495/</image:loc>
      <image:title>Motueka Valley - Hop farming</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ecf32d2f66c3f2e649409e8/1592268523909/apples.jpg</image:loc>
      <image:title>Motueka Valley - Apple picking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ecf3239e3e597405d468837/1592268523447/Dunbar-Estates-New-Zealand-1.jpg</image:loc>
      <image:title>Motueka Valley - Dunbar Estates Vineyard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5edf1463c3cbfb65121fef88/1592268639737/hops-2.jpg</image:loc>
      <image:title>Motueka Valley - Hops being harvested</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5edf13e788a70e79f15a7f83/1591677982733/hop-revolution-tapawera-2.jpg</image:loc>
      <image:title>Motueka Valley - Hop Revolution</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ecf30a8bd69a776fa977a1a/1590637145788/</image:loc>
      <image:title>Motueka Valley - Neudorf Vineyards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ed70088a26cef66a9cff321/1591652596334/flat-rock-cafe-kohatu.jpg</image:loc>
      <image:title>Motueka Valley - Kohatu Flat Rock Cafe</image:title>
      <image:caption>Filling and tasty lunch for a cyclist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5edf108df52ee44e4d894d42/1591677125360/hops.jpg</image:loc>
      <image:title>Motueka Valley - Hops growing in Motueka Valley</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/riwaka</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-02</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ed5a9351f53a94b1411eb28/1590639219407/</image:loc>
      <image:title>Riwaka - Ginger Dynamite Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf3a10eca3515b96dd982c/5ecf3a2c539e8f12018efe90/1590639219407/</image:loc>
      <image:title>Riwaka - Ginger Dynamite Cafe</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf3a10eca3515b96dd982c/5ed5a8c1fbcab71c6aeda2cc/1591060789386/cherry-icecream-riwaka-2.jpg</image:loc>
      <image:title>Riwaka - Thomas Brothers Cherry &amp; Real Fruit Ice Cream Stall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf3a10eca3515b96dd982c/5ecf3a51e3e597405d479881/1590639204638/HopFederationCropped-2.jpg</image:loc>
      <image:title>Riwaka - Hop Federation</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/kaiteriteri-dining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ed952b3262ddb0bdeafc5cd/1591300736185/</image:loc>
      <image:title>Kaiteriteri Dining - The Views Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf401e01658b7cb86d4380/5ed5e66cab9b9a50727c2a44/1591300736185/kimi-ora-kaiteriteri-2.jpg</image:loc>
      <image:title>Kaiteriteri Dining - The Views Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf401e01658b7cb86d4380/5ecf403b216c751548c9e9fc/1590640896907/</image:loc>
      <image:title>Kaiteriteri Dining - The Mermaid's Beach House Cafe</image:title>
      <image:caption>VEGAN ECO CAFE A place dedicated to wholesome plant based food and the environment. Our cafe is seasonally based in Kaiteriteri, but also find us at festivals and markets all over Tasman Bay with our pop up shop. (Oct-April) https://www.themermaidsbeachhouse.comThe Mermaid's Beach House Cafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf401e01658b7cb86d4380/5ed7212da26cef66a9d3ede2/1591300787295/gone-burgers-kaiteriteri-2.jpg</image:loc>
      <image:title>Kaiteriteri Dining - Gone Burgers</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/wineries-on-waimea-plains2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ee82b960d38397b1c60523b/1591060535855/</image:loc>
      <image:title>Wineries on Waimea Plains2 - Te Mania &amp; Richmond Plains Wines</image:title>
      <image:caption>Te Mania wine barrels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed59452cee0833a588ba947/5ed5946e8332e539dd294c13/1591060535855/</image:loc>
      <image:title>Wineries on Waimea Plains2 - Te Mania &amp; Richmond Plains Wines</image:title>
      <image:caption>Te Mania wine barrels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed59452cee0833a588ba947/5ed7237bcaa58f5a2e92c3ff/1591157888115/seifried-3generations-hands.jpg</image:loc>
      <image:title>Wineries on Waimea Plains2 - Seifried Estate Winery - family winemakers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed59452cee0833a588ba947/5ed5ab23d44b9a2af559c422/1592273814528/te-mania-flowers.jpg</image:loc>
      <image:title>Wineries on Waimea Plains2 - Falcon Ridge Estate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/motueka2</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-06-16</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ee82ca3f2f4ab793ce3083b/1591649602952/</image:loc>
      <image:title>Motueka2</image:title>
    </image:image>
    <image:image>
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      <image:title>Motueka2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed5b291e2c5d005224da192/5edea72456c8d86af95c91d5/1592274067642/</image:loc>
      <image:title>Motueka2 - TOAD Hall Store</image:title>
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    <lastmod>2020-06-04</lastmod>
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    <image:image>
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      <image:title>Mapua drinks - Rimu Wine Bar</image:title>
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      <image:title>Mapua drinks - Rabbit Island Coffee Co.</image:title>
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      <image:caption>Pictured to the right of the image is the sculpture ‘Yantra for Mahana’ by Marté Szirmay Owned by the Booster Wine Group</image:caption>
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      <image:title>Ruby Bay to Tasman - The Jester House Cafe</image:title>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>TOAD Hall - Motueka - TOAD Hall</image:title>
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      <image:title>TOAD Hall - Motueka - TOAD Hall Store</image:title>
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      <image:title>TOAD Hall - Motueka</image:title>
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      <image:title>TOAD Hall - Motueka - Toad Hall Cafe</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/mapua-to-ruby-bay</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5edeb5708e3c562395523256/1591154399881/</image:loc>
      <image:title>Mapua to Ruby Bay - Java Hut</image:title>
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    <image:image>
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      <image:title>Mapua to Ruby Bay - Java Hut</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/mapuaaranui-road</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5edec6bfa415980515ecb727/1591657966647/</image:loc>
      <image:title>Mapua-Aranui Road - Mapua Village Bakery</image:title>
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      <image:title>Mapua-Aranui Road - Mapua Village Bakery</image:title>
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      <image:title>Mapua-Aranui Road - Sprig &amp; Fern Mapua</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5edec5c415909663f9860da1/5edec6705085c03d45c59c01/1591658137562/java-hut-mapua-2.jpg</image:loc>
      <image:title>Mapua-Aranui Road - Java Hut</image:title>
      <image:caption>Aranui Road</image:caption>
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    <loc>https://www.gentlecycling.co.nz/tapawera</loc>
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    <lastmod>2020-06-10</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ee1685d54886a0b9911f939/1591827663532/</image:loc>
      <image:title>Tapawera - Kowhai Kitchen</image:title>
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    <image:image>
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      <image:title>Tapawera - Kowhai Kitchen</image:title>
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      <image:title>Tapawera - Tapawera Hotel Restaurant</image:title>
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    <image:image>
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      <image:title>Tapawera - Hop Inn Garden Bar</image:title>
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      <image:title>Tapawera - Tapawera Hotel</image:title>
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    <image:image>
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      <image:title>Tapawera - Tapawera Hotel - accommodation</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5edef159e8205b24a26a3258/5ee16834d9979970bf522f8d/1591830621949/tapawera-hotel-accom-withridgeline.jpg</image:loc>
      <image:title>Tapawera - Tapawera Hotel - accommodation with ridgeline</image:title>
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    <loc>https://www.gentlecycling.co.nz/tasman-wine</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-09</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5edef86c7c10295d43048df9/1591670819134/</image:loc>
      <image:title>Tasman wine - Blackenbrook Vineyard</image:title>
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    <image:image>
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      <image:title>Tasman wine - Blackenbrook Vineyard</image:title>
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    <image:image>
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      <image:title>Tasman wine - Kina Cliffs Vineyard</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5edef7791d36bb64cc4da6d4/5edef83a79b0353865e8cd40/1591670874662/kina-beach-vineyard-cottages-2.jpg</image:loc>
      <image:title>Tasman wine - Kina Beach Vineyard &amp; Cottages</image:title>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>Wakefield2 - The Bakery @ Wakefield</image:title>
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      <image:title>Wakefield2 - The Bakery @ Wakefield</image:title>
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      <image:title>Wakefield2 - Wakefield Village Takeaways</image:title>
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      <image:title>Wakefield2 - Sweet Bites Wakefield</image:title>
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      <image:title>Wakefield2 - The Bakery @ Wakefield</image:title>
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    <loc>https://www.gentlecycling.co.nz/kohatu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-10</lastmod>
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      <image:title>Kohatu - Kohatu Flat Rock Cafe</image:title>
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      <image:title>Kohatu - Kohatu Flat Rock Cafe</image:title>
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      <image:title>Kohatu - Kohatu Flat Rock Cafe - lunch</image:title>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>Wakefield - Wakefield Hotel</image:title>
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      <image:title>Wakefield - Wakefield Hotel</image:title>
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      <image:title>Wakefield - Wakefield Hotel</image:title>
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      <image:title>Wakefield - Cafe Rhubarbe</image:title>
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      <image:title>Wakefield - The Villa</image:title>
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    <loc>https://www.gentlecycling.co.nz/brightwater</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ee1956981ccc16281988ea6/1591841410064/</image:loc>
      <image:title>Brightwater - HQ Cafe &amp; Bar</image:title>
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      <image:title>Brightwater - HQ Cafe &amp; Bar</image:title>
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      <image:title>Tapawera cycling - On-road section between Tapawera &amp; Woodstock</image:title>
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      <image:title>Tapawera cycling - Tapawera roadside stall</image:title>
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      <image:title>Tapawera cycling - Tapawera Hotel</image:title>
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      <image:title>Images of team1 - Rose Griffin</image:title>
      <image:caption>image of Rose Griffin</image:caption>
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      <image:title>Images of team1 - Rose Griffin</image:title>
      <image:caption>image of Rose Griffin</image:caption>
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      <image:title>Images of team1</image:title>
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      <image:caption>Jude at Rabbit Island on the Great Taste Trail Coastal Route</image:caption>
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    <lastmod>2020-11-29</lastmod>
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      <image:title>Team photo - The Gentle Cycling Company - team</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fc3044218e72e5fdb3b9297/5fc304574e98326c02749e70/1606616251476/</image:loc>
      <image:title>Team photo - The Gentle Cycling Company - team</image:title>
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      <image:title>Team photo</image:title>
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    <lastmod>2020-12-08</lastmod>
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      <image:title>Images of team2</image:title>
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      <image:title>Images of team2</image:title>
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      <image:title>Images of team2</image:title>
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    <loc>https://www.gentlecycling.co.nz/new-gallery-1</loc>
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    <lastmod>2020-12-30</lastmod>
    <image:image>
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      <image:title>Cycle Camping</image:title>
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    <image:image>
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      <image:title>Cycle Camping</image:title>
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      <image:title>Cycle Camping - Tent</image:title>
      <image:caption>Small camping tent</image:caption>
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      <image:title>Cycle Camping</image:title>
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    <lastmod>2020-12-30</lastmod>
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      <image:title>cycle camping2 - Kaiteriteri Beach</image:title>
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      <image:title>cycle camping2 - Kaiteriteri Beach</image:title>
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    <lastmod>2020-12-30</lastmod>
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      <image:title>cycle camping3 - Fruit stands</image:title>
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      <image:title>cycle camping3 - Fruit stands</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5febf1053b288412fe88f2e5/5febf1700c77b44ac00d40ed/1609298295586/bikesonbeachwithpanniers.jpg</image:loc>
      <image:title>cycle camping3</image:title>
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    <lastmod>2020-12-07</lastmod>
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      <image:caption>View our Multi day trips</image:caption>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/bike-hire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-31</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5b4a7ba1f950b741b8a4e9d0/5b4a7ba70e2e72d65f913de6/1531607979641/bike-hire-2.jpg</image:loc>
      <image:title>Bike hire</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5b4a7ba1f950b741b8a4e9d0/5b4a7ba1575d1fa91f1519fa/1531607977184/bike-hire.jpg</image:loc>
      <image:title>Bike hire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5b4a7ba1f950b741b8a4e9d0/5b4a7ba1f950b741b8a4e9e0/1531607976583/bike-hire-1.jpg</image:loc>
      <image:title>Bike hire</image:title>
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    <loc>https://www.gentlecycling.co.nz/single-day-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/59f7fbc68165f5087ceb4f7c/1539999420921/wine.jpg</image:loc>
      <image:title>Single day trips - Great Taste Wine</image:title>
      <image:caption>Nelson bike hire - wine tasting</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5b58099c03ce643e105483ed/1539999394720/NRDA-Regional-Identity-FOR-WEB-USE-7842.jpg</image:loc>
      <image:title>Single day trips - Great Taste Beer</image:title>
      <image:caption>Nelson bike hire - Mc Cashins Brewery view</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5f6d5aaabe27c605ea68a178/1601002538114/IMG_20190409_145431.jpg</image:loc>
      <image:title>Single day trips - Spooners Tunnel Day</image:title>
      <image:caption>Shuttle from $50 NZD adult Child $27 NZD Book a transfer to Kohatu then ride the trail back to our base in Stoke. Our bikes or yours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/59f7b1c9ec212d5a70dd592a/1540434290905/NewBrochureImage.jpg</image:loc>
      <image:title>Single day trips - Great Taste Freedom</image:title>
      <image:caption>Nelson bike hire - vineyard view</image:caption>
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    <loc>https://www.gentlecycling.co.nz/multi-day-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5b55356d758d4613de0c7eff/1585525970353/great_taste_trail_applestall.jpg</image:loc>
      <image:title>Multi day trips - We Love Nelson</image:title>
      <image:caption>Great Taste Trail - apples in trailside stall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/59f91affe4966bfedcd5d341/1585525970371/pigeon-valley.jpg</image:loc>
      <image:title>Multi day trips - Pigeon Valley Loop</image:title>
      <image:caption>Great Taste Trail - view on Pigeon Valley route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5fa34988aa347534c31d2594/1604536726663/NewMasterMapMaycompressedforweb2020.jpg</image:loc>
      <image:title>Multi day trips</image:title>
      <image:caption>Great Taste Trail map</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5d2c4b8dadb894000159f265/1585525970347/Bridgeflippedoptimised.jpg</image:loc>
      <image:title>Multi day trips - Plains and Coast</image:title>
      <image:caption>4 days from $920pp NZD Kohatu - Stoke - Mapua - Motueka - Kaiteriteri This ride includes nearly all the off-road Great Taste Trail including the Spooners Tunnel. The bucket-list trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/59f9017f2774d1b85080da61/1585525970364/great-taste-trio.jpg</image:loc>
      <image:title>Multi day trips - Great Taste Trio</image:title>
      <image:caption>Great Taste Trail - view of Kaiteriteri Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5b5537016d2a73038b839aed/1585525970360/moutere-landscapes.jpg</image:loc>
      <image:title>Multi day trips - Art and Food</image:title>
      <image:caption>Great Taste Trail - view in Moutere area</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5fc96eb96c318e3cdc5879a1/1607044672438/Guy%2526hops025-1%2B-%2BCopy.jpg</image:loc>
      <image:title>Multi day trips - Hop Harvest E Bike Tour</image:title>
      <image:caption>3 days 2 nights $980pp The ultimate escorted e bike tour visiting all the iconic craft beer venues on the Great Taste Trail. Includes visiting a private hop kiln at harvest time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5b5534a66d2a73038b834532/1585525970340/great_taste_trail_motueka.jpg</image:loc>
      <image:title>Multi day trips - Coastal Classic</image:title>
      <image:caption>Great Taste Trail - Motueka Sandspit View</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5efd281a30f43e1622a575f1/1593649324118/tapaweracollageimage.jpg</image:loc>
      <image:title>Multi day trips - Tapawera Loop</image:title>
      <image:caption>4 days from $775pp NZD Tapawera - Kaiteriteri - Mapua The big loop - the one you have been waiting for.</image:caption>
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  <url>
    <loc>https://www.gentlecycling.co.nz/about</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fcd84db8a55f2188b8f84e2/5fcecc0824ae147ef3cb186e/1607388175815/Tool+web.jpg</image:loc>
      <image:title>About us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fcd84db8a55f2188b8f84e2/5fcec98b10aae775715dcc87/1607387634256/Tool+image+-+Felix+%281%29.jpg</image:loc>
      <image:title>About us</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fcd84db8a55f2188b8f84e2/5fcd853124c49707d3373760/1607304504488/Nikau.jpg</image:loc>
      <image:title>About us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fc3044218e72e5fdb3b9297/5fc304574e98326c02749e70/1606616251476/</image:loc>
      <image:title>About us - The Gentle Cycling Company - team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fc3044218e72e5fdb3b9297/5fc306421972c46e3c01ecd8/1606616701039/team+photo+Nov+2020.jpg</image:loc>
      <image:title>About us</image:title>
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    <image:image>
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      <image:title>Eating on the Great Taste Trail - Kohatu Flat Rock Cafe</image:title>
      <image:caption>Filling and tasty lunch for a cyclist!</image:caption>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5edf108df52ee44e4d894d42/1591677125360/hops.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - Hops growing in Motueka Valley</image:title>
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      <image:title>Eating on the Great Taste Trail - Hop Revolution</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf309aeca3515b96dc614e/5ee81704a55bd2373f59e297/1592268616495/</image:loc>
      <image:title>Eating on the Great Taste Trail - Hop farming</image:title>
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      <image:title>Eating on the Great Taste Trail - Hops being harvested</image:title>
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      <image:title>Eating on the Great Taste Trail - Himmelsfeld Vineyard Chapel</image:title>
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      <image:title>Eating on the Great Taste Trail</image:title>
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      <image:title>Eating on the Great Taste Trail - Sprig &amp; Fern Brightwater</image:title>
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      <image:title>Eating on the Great Taste Trail - HQ Cafe &amp; Bar</image:title>
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      <image:title>Eating on the Great Taste Trail - Kina Beach Vineyard &amp; Cottages</image:title>
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      <image:title>Eating on the Great Taste Trail - Kina Cliffs Vineyard</image:title>
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      <image:title>Eating on the Great Taste Trail - Blackenbrook Vineyard</image:title>
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      <image:title>Eating on the Great Taste Trail - Eddyline Brewery &amp; Pizzeria</image:title>
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      <image:title>Eating on the Great Taste Trail - McCashin's Brewery</image:title>
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      <image:title>Eating on the Great Taste Trail - League of Brewers</image:title>
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      <image:title>Eating on the Great Taste Trail - Ginger Dynamite Cafe</image:title>
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      <image:title>Eating on the Great Taste Trail - Hop Federation</image:title>
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      <image:title>Eating on the Great Taste Trail - Thomas Brothers Cherry &amp; Real Fruit Ice Cream Stall</image:title>
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      <image:title>Eating on the Great Taste Trail - Mapua Village Bakery</image:title>
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      <image:title>Eating on the Great Taste Trail</image:title>
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      <image:title>Eating on the Great Taste Trail - The Smokehouse Mapua</image:title>
      <image:caption>The Smokehouse Mapua</image:caption>
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      <image:title>Eating on the Great Taste Trail - Hamish's Ice Creams &amp; Cafe</image:title>
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      <image:title>Eating on the Great Taste Trail - Kete</image:title>
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      <image:title>Eating on the Great Taste Trail - Flaxmore Vineyards</image:title>
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      <image:title>Eating on the Great Taste Trail - Gravity Winery</image:title>
      <image:caption>Pictured to the right of the image is the sculpture ‘Yantra for Mahana’ by Marté Szirmay Owned by the Booster Wine Group</image:caption>
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      <image:title>Eating on the Great Taste Trail - Neudorf Vineyards</image:title>
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      <image:title>Eating on the Great Taste Trail - The Bakery @ Wakefield</image:title>
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      <image:title>Eating on the Great Taste Trail - Sweet Bites Wakefield</image:title>
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      <image:title>Eating on the Great Taste Trail - Wakefield Village Takeaways</image:title>
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      <image:title>Eating on the Great Taste Trail - The Bakery @ Wakefield</image:title>
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      <image:title>Eating on the Great Taste Trail - Precinct Dining Co</image:title>
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      <image:title>Eating on the Great Taste Trail - The Smoking Barrel</image:title>
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      <image:title>Eating on the Great Taste Trail - Bloom Cafe Motueka - owners Aaron Banks &amp; Yara Hunt</image:title>
      <image:caption>Bloom Cafe Motueka is owned and operated by Yara Hunt and Aaron Banks who lovingly craft good food. We take pride in providing not only the finest, highest quality and most sustainable food and beverage we can but also a fun, vibrant atmosphere for you to enjoy. We are situated right in the heart of Motueka and have a beautiful sheltered courtyard away from the noise of the main road.</image:caption>
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      <image:title>Eating on the Great Taste Trail - Connings Food Market</image:title>
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      <image:title>Eating on the Great Taste Trail - Berry Lands</image:title>
      <image:caption>Pick your own berries &amp; real fruit ice creams. PYO Strawberries, Boysenberries, Karaka and Raspberries.</image:caption>
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      <image:title>Eating on the Great Taste Trail - The Junction</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed59452cee0833a588ba947/5ed7237bcaa58f5a2e92c3ff/1591157888115/seifried-3generations-hands.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - Seifried Estate Winery - family winemakers</image:title>
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      <image:title>Eating on the Great Taste Trail - Falcon Ridge Estate</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ed59452cee0833a588ba947/5ed5946e8332e539dd294c13/1591060535855/</image:loc>
      <image:title>Eating on the Great Taste Trail - Te Mania &amp; Richmond Plains Wines</image:title>
      <image:caption>Te Mania wine barrels</image:caption>
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      <image:title>Eating on the Great Taste Trail - Tapawera Hotel Restaurant</image:title>
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      <image:title>Eating on the Great Taste Trail - Hop Inn Garden Bar</image:title>
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      <image:title>Eating on the Great Taste Trail - Kowhai Kitchen</image:title>
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      <image:title>Eating on the Great Taste Trail - Tapawera Hotel</image:title>
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      <image:title>Eating on the Great Taste Trail - Tapawera Hotel - accommodation</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5edef159e8205b24a26a3258/5ee16834d9979970bf522f8d/1591830621949/tapawera-hotel-accom-withridgeline.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - Tapawera Hotel - accommodation with ridgeline</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceebcd4e19195862fd528b/5eceed3a5080b6612884118c/1590619600033/lacapilla-restaurant.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - La Capilla Restaurant</image:title>
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      <image:title>Eating on the Great Taste Trail - Deli Cafe at Connings</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceebcd4e19195862fd528b/5eceec14f1cc2137b812948a/1590619616608/</image:loc>
      <image:title>Eating on the Great Taste Trail - The Grape Escape Cafe</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecf401e01658b7cb86d4380/5ecf403b216c751548c9e9fc/1590640896907/</image:loc>
      <image:title>Eating on the Great Taste Trail - The Mermaid's Beach House Cafe</image:title>
      <image:caption>VEGAN ECO CAFE A place dedicated to wholesome plant based food and the environment. Our cafe is seasonally based in Kaiteriteri, but also find us at festivals and markets all over Tasman Bay with our pop up shop. (Oct-April) https://www.themermaidsbeachhouse.comThe Mermaid's Beach House Cafe</image:caption>
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      <image:title>Eating on the Great Taste Trail - The Views Restaurant</image:title>
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      <image:title>Eating on the Great Taste Trail - Gone Burgers</image:title>
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      <image:title>Eating on the Great Taste Trail - Apple Shed Kitchen &amp; Bar</image:title>
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      <image:title>Eating on the Great Taste Trail - Jellyfish Restaurant &amp; Bar</image:title>
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      <image:title>Eating on the Great Taste Trail - Alberta's</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecee425e3e597405d39f4d9/5ed5bb2caeb8b126670f3d84/1591066417923/rimu-wine-bar-mapua-2.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - Rimu Wine Bar</image:title>
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      <image:title>Eating on the Great Taste Trail</image:title>
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      <image:title>Eating on the Great Taste Trail - Rimu Wine Bar</image:title>
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      <image:title>Eating on the Great Taste Trail - Golden Bear Brewing Company</image:title>
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      <image:title>Eating on the Great Taste Trail - Rabbit Island Coffee Co.</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecef9704e19195862ffb0af/5ecefbfadb946a588c84d7f5/1590623977074/Moutere-Inn-historic-handles.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - The Moutere Inn</image:title>
      <image:caption>The Moutere Inn is New Zealand's Oldest Pub, in its original building, established 1850.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5ecef9704e19195862ffb0af/5ecefdcbf13530766ad5845a/1590623855522/theoldpostoffice-moutere.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - The Old Post Office</image:title>
      <image:caption>The Old Post Office Country Store, Upper Moutere. It is now home to an eclectic and beautiful grouping of gallery spaces displaying textiles, art, homeware and natural cosmetics from NZ producers and a carefully curated group of overseas artisans and craftspeople.</image:caption>
    </image:image>
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      <image:title>Eating on the Great Taste Trail - Forsters Restaurant</image:title>
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    <image:image>
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      <image:title>Eating on the Great Taste Trail - Greenhough Vineyard</image:title>
    </image:image>
    <image:image>
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      <image:title>Eating on the Great Taste Trail - Brightwater Vineyards</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eceee0e7a668f3cbebd5c45/5edea3cc2524eb36eef8a63e/1591649254833/tasteology-wine%26cheese-2.jpg</image:loc>
      <image:title>Eating on the Great Taste Trail - Tasteology</image:title>
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    <image:image>
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      <image:title>Eating on the Great Taste Trail - Wakefield Hotel</image:title>
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    <image:image>
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      <image:title>Eating on the Great Taste Trail - Cafe Rhubarbe</image:title>
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      <image:title>Eating on the Great Taste Trail - Wakefield Hotel</image:title>
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      <image:title>Eating on the Great Taste Trail - The Villa</image:title>
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      <image:title>Eating on the Great Taste Trail - The Tasman General Store</image:title>
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      <image:title>Eating on the Great Taste Trail - The Jester House Cafe</image:title>
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      <image:title>Eating on the Great Taste Trail - Ruby Bay Kitchen</image:title>
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      <image:title>Riding on the Great Taste Trail</image:title>
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    <lastmod>2019-07-10</lastmod>
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      <image:title>T.O.A.D Hall Store &amp; Cafe - Toad Hall Cafe</image:title>
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      <image:title>T.O.A.D Hall Store &amp; Cafe</image:title>
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      <image:title>T.O.A.D Hall Store &amp; Cafe - TOAD Hall Store</image:title>
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    <lastmod>2018-08-15</lastmod>
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  <url>
    <loc>https://www.gentlecycling.co.nz/great-taste-trail/peckhams-cider</loc>
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    <lastmod>2019-07-10</lastmod>
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  <url>
    <loc>https://www.gentlecycling.co.nz/great-taste-trail/neudorf-vineyards</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2019-07-10</lastmod>
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    <loc>https://www.gentlecycling.co.nz/great-taste-trail/moutere-inn</loc>
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    <lastmod>2019-07-10</lastmod>
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  <url>
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    <lastmod>2020-12-10</lastmod>
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    <loc>https://www.gentlecycling.co.nz/group-trips</loc>
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    <lastmod>2019-07-03</lastmod>
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  <url>
    <loc>https://www.gentlecycling.co.nz/all-sorted-packages</loc>
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      <image:title>Art and Food</image:title>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5d2c04b570ccb40001968c44/1530127811940/DSCF6121.jpg</image:loc>
      <image:title>Plains &amp; Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5d2c04b570ccb40001968c47/1530127811947/DSCF60631.jpg</image:loc>
      <image:title>Plains &amp; Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5d2c04b570ccb40001968c41/1530127811935/we_love_nelson.jpg</image:loc>
      <image:title>Plains &amp; Coast</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/coastal-classic-1</loc>
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    <priority>0.75</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5e8417253033ef109af74ab0/1519272619823/coastal-classic-cycle-tours.jpg</image:loc>
      <image:title>Booking form</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5e8417253033ef109af74ab3/1519272619826/coastal-classic-cycle-trails.jpg</image:loc>
      <image:title>Booking form</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5e8417253033ef109af74aad/1519272619821/coastal-classic-cycle-tours-farmland.jpg</image:loc>
      <image:title>Booking form</image:title>
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  <url>
    <loc>https://www.gentlecycling.co.nz/multi-day-bikes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-17</lastmod>
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      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba04b1947075402ade8fe8/1589252361180/</image:loc>
      <image:title>Multi day bikes - 20 inch child bike</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba050c099f09367699e400/1589252361182/24-inch-child-bike.jpg</image:loc>
      <image:title>Multi day bikes - 24 inch child bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba049de85fc52b2ff9847e/5eba0639aee89f3e0e00c8c4/1589250253994/</image:loc>
      <image:title>Multi day bikes</image:title>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - Child trailer - rain &amp; insect cover</image:title>
      <image:caption>Phillips Double Child Trailer 20" wheels. Waterproof rain cover. Takes two children. Max load 36kg. Can be towed by Avanti 24 speed and Avanti Low E bikes Not recommended for children under 1 year</image:caption>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - Child trailer - inside</image:title>
      <image:caption>Trailer takes two children, maximum load 36kg.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - Child trailer</image:title>
      <image:caption>Trailer takes two children, maximum load 36kg.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - Panniers - Otlieb waterproof</image:title>
      <image:caption>Fully waterproof Ortlieb Back Roller Panniers.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - 24 speed - standard frame</image:title>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - 24 speed - low step frame</image:title>
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    <image:image>
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      <image:title>Multi day bikes - 9 speed electric - low step frame</image:title>
      <image:caption>Avanti Discovery Low E, low step unisex frame.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Multi day bikes - Child tag-along</image:title>
      <image:caption>Phillips Tag Along 24" wheel. Can be towed by Avanti 24 speed and Avanti Low E bikes when back rack is removed from the towing bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba094e947075402adf490f/5eba096392831e49fd47ad6b/1589257665269/</image:loc>
      <image:title>Multi day bikes - Child seat</image:title>
      <image:caption>Child Seat Can be fitted to 24 speed and Avanti Low E bikes. Max load 18kg Not recommended for children under 1 year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5eba094e947075402adf490f/5eba09fb4f4d822efdbcee42/1589250567994/</image:loc>
      <image:title>Multi day bikes</image:title>
    </image:image>
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  <url>
    <loc>https://www.gentlecycling.co.nz/tasteology-winelord</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/the-junction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/connings-food-market</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/forsters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/brightwater-vineyards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/greenhough-vineyard</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/gravity-winery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/tapawera-loop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-05</lastmod>
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      <image:title>Tapawera Loop</image:title>
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      <image:title>Tapawera Loop</image:title>
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    <image:image>
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      <image:title>Tapawera Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5ef6c03d2801f1255cd8ac31/1563181285372/SpoonersTrailSignoptimised.jpg</image:loc>
      <image:title>Tapawera Loop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/single-day-trips/spooners-tunnel-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6adb29318e0b5c534fd07b/1600838480465/2014-09-21+13.59.02+-+Copy.jpg</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6adb08c1a4e465a68bb7bf/1600838435291/152+-+Copy.JPG</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6ada437d1483047aeabd78/1600838231075/BrightwaterViewwithSnow.jpg</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6ad56f05bd7d5c8871c958/1600837769268/SpoonersTrailSign.jpg</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6ad545c1a4e465a68b3a5d/1600836980118/IMG_20190505_123403.jpg</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5f6804cddc971b47107b2ae9/5f6ad526a7b2294e5dbfb09c/1600836927628/IMG_20190409_145431.jpg</image:loc>
      <image:title>Spooners Tunnel Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/hop-harvest-ebike-tour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5fc969321d298d74ff89767b/1607035207323/Guy%26hops</image:loc>
      <image:title>Hop Harvest EBike Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5fc969a6e31f6d5f0947ebed/1607035320016/DSCF6160.JPG</image:loc>
      <image:title>Hop Harvest EBike Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/t/5fc968c0381c601d6731a55e/1607035079914/McCashinsPic+%281%29.jpg</image:loc>
      <image:title>Hop Harvest EBike Tour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.gentlecycling.co.nz/team-profiles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fa99f24b874e907d30f6693/5fc412b0f3de5e49b5e42c10/1606685449916/Rose+-+web.jpg</image:loc>
      <image:title>Team profiles - Rose Griffin</image:title>
      <image:caption>image of Rose Griffin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fa99f24b874e907d30f6693/5fb31c7aa35dc208e80fcf4e/1607304392744/Peter.jpg</image:loc>
      <image:title>Team profiles - Peter McGrath</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fa99f24b874e907d30f6693/5fa99fa7b47b7035e14e60b3/1607304392577/</image:loc>
      <image:title>Team profiles - Jude Tarr</image:title>
      <image:caption>Jude at Rabbit Island on the Great Taste Trail Coastal Route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59f045aae5dd5bc5861e31f1/5fa99f24b874e907d30f6693/5fa99f474e5ce030c7e0debc/1604951879809/</image:loc>
      <image:title>Team profiles</image:title>
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